THERAPEUTIC TREATMERNTS

-Full body Treatment (BNS, arms & legs)
-Orthopaedic Sport Therapy
-Back, Neck, Shoulder Treatments
Sports Massage
-Pre event
-post event
-Maintenance
-Deep Tissue ( Muscular Imbalances , Pain Relief )

The general area a sports therapist will work in is to help individuals and teams progress from being able to perform normal daily physical functions to sporting and highly skilled activities.
Sports massage is also used to help relieve tight muscles. Muscle tightness can limit flexibility, increase pain and cause future injuries. Sports massage helps release muscle tightness. A sports massage helps increase blood flow through tight muscles, break down inflexible tissues and stretch out muscle fibers. Using a sports massage regularly to relieve tight muscles can help reduce the chance of injury and maximise performance.

Health Benefits of Halotherapy
‌Studies have found that halotherapy can have benefits for respiratory conditions, skin problems, and allergies.

Salt is a natural and safe ingredient. It does not have any notable side effects. It is also:

Mucoactive, clearing up mucus from your airways
Antibacterial, helping prevent infections
Anti-inflammatory
Immunity-boosting
Anti-allergic
‌Research has found that because of these properties, halotherapy can be used as part of the treatment of:

Lung infection
Throat infection or pharyngitis
Chronic obstructive pulmonary disease (COPD)
Smoking-related breathing problems
Respiratory allergies
Asthma
Bronchitis
Cold or cough
Pneumonia
Sinusitis
Rhinitis
Tonsillitis
Cystic fibrosis
Halotherapy can also be used to treat breathing problems caused by COVID-19, improving your breathing and the amount of oxygen in your blood.

Halotherapy, or salt therapy, involves breathing in air with tiny salt particles to improve your breathing. Halotherapy is considered an alternative treatment for lung problems such as asthma, bronchitis, and cough. It is done in active salt rooms with the help of a halogenerator. This allows the small, dry salt particles to spread in the air and enter your lungs and skin.

Health Benefits of Halotherapy
‌Studies have found that halotherapy can have benefits for respiratory conditions, skin problems, and allergies.

Salt is a natural and safe ingredient. It does not have any notable side effects. It is also:

Mucoactive, clearing up mucus from your airways
Antibacterial, helping prevent infections
Anti-inflammatory
Immunity-boosting
Anti-allergic
‌Research has found that because of these properties, halotherapy can be used as part of the treatment of:

Lung infection
Throat infection or pharyngitis
Chronic obstructive pulmonary disease (COPD)
Smoking-related breathing problems
Respiratory allergies
Asthma
Bronchitis
Cold or cough
Pneumonia
Sinusitis
Rhinitis
Tonsillitis
Cystic fibrosis
Halotherapy can also be used to treat breathing problems caused by COVID-19, improving your breathing and the amount of oxygen in your blood.